Home | Location | Careers | Sitemap | Contact Us
 
Home > Sports & Fitness > The Gym
The Health Zone is a premium health club at The Club and we understand that everyone comes in different shapes and sizes and all with very different health and lifestyle goals. With this in mind, the health zone caters for everyone from those new to exercise, the fitness conscious through to performance athletes. The Club provides multi-faceted health and fitness zones with the latest and state-of-the-art facilities and a fun environment to exercise in.
Download
Gym Information
At The Club, it's not just about weight loss or building muscle. We take a holistic approach to health and fitness developing a unique program for total body wellness!

The fully equipped unisex gym has the wide range of cardiovascular & weight training equipment from the Excite series manufactured by Technogym, Italy. The range include

Treadmills Cross trainers
Steppers Upright bikes
Reclining bikes Rowing machines
Free weights area for cardio vascular and strength training workouts

We pride ourselves on offering you a vibrant exercise environment that is pristine, super-spacious, cutting-edge, and friendly. Also so as to provide a unique advantage of privacy, the health zone has:
  • Separate men’s and women’s changing
  • Shower and locker room facilities
  • Sauna and Steam rooms each
Professional trainers can impart solid introduction to safe and effective exercise practices. If you’re more experienced, personal training can help you reverse bad habits and overcome training plateaus, not to mention introduce some variety into your existing workout.

For those who need a little extra support and motivation to achieve their training goals, our fully-qualified personal trainers are available to offer expert advice and guidance. The aims are always:
  • To provide the highest quality of personal fitness training through the highest qualified and experienced personal trainers
  • To continually strive to keep our scientific and practical knowledge up to date
  • To provide not only fun and enjoyable personal fitness sessions, but also individualized fitness programs
  • To lead you to reach and even surpass your fitness goals.
 
Gym Timings : 6a.m - 9:30p.m | Contact 66939999 | Members only | 14yrs and above
Copyright © 2008 The Club Mumbai. All rights reserved.
Site best viewed in 1024x768.
Site designed by D’Design Studio.